Why not use an ab wheel to work muscles harder during planks? It's a good way to change things up and the variation challenges balance and stability, activating muscle groups all over the body.

While there are more than enough ab workouts out there to keep your core busy, nothing quite compares to the intensity of ab wheel exercises. When used correctly, an ab wheel can work several muscles ...

If you're like me, you've taken one look at the ab wheel at the gym and gone running back to your mat. For such a small piece of equipment, the ab wheel is intimidating, and with good reason. Eric and ...

What can I say? I love the feeling of strengthening my muscles on a Megaformer machine, working them in 50 minutes worth of planks and lunges until my core, legs, and butt are shaking. It’s the only ...

Which ab wheels are best? Often considered a difficult part of the body to exercise and define, abdominal work can be tedious. Yet, the results are rewarding. If you want to strengthen your muscles ...

The first time you use an ab roller is a humbling experience. If you’ve never seen one, it’s a simple wheel with handles that’s probably lying in the corner of your gym or your friend’s basement. You ...

Ready for the first fitness challenge of 2020? We’re going to get acquainted with the infamous ab wheel, better known as “Hey, what’s this? I bet I can—oof.” (And here you fall on your face.) We’ll ...

Strength training is an essential part of any running routine, with core exercises being some of the most important. A strong core stabilizes your entire body, helping runners move more efficiently ...

The GoFit Super Ab Wheel is lightweight, compact, and easy to use, making it suited to all ability levels. The premium extra wide double tread wheels send this ab roller smoothly sailing forwards, and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. With the new year on the horizon, it’s inevitable ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Look, we all want abs, but building your core strength ...

It is a little-known fact that 89 percent of fitness-related articles on the Internet were created with the goal of identifying, once and for all, the perfect core ...