AcroYoga is a combination of acrobatics, yoga, and therapeutic techniques that involve two or more people working together to perform various poses and sequences. It focuses on trust, communication, ...
Yoga is one of the most ancient practises that has been used to connect the body, mind and breath. Tried and tested for generations, this fitness regime never goes out of trend, and never will. From ...
Acro Yoga is one such form of exercise, which has benefits from both; acrobatics and yoga. This method of exercise not only helps you to build strength and self-confidence but also helps in enhancing ...
Like every other agitated soul in the universe, I experimented with hobbies during quarantine. I picked up hangboarding. I picked up tennis. I picked up elbow tendonitis. I explored my artistic side ...
SEATTLE – Yoga instructor Robin Martin and personal trainer Thomas Eagen frequently work out at the Seattle Athletic Club, but they don't lift weights or run on a treadmill. They practice acro-yoga, a ...
Come and practice your poses and positions. Bases and tops will guide each other from beginner to advanced poses. An Acro ...
I have now done stand-up paddle board yoga a grand total of twice. The first time, I fell into the water. The second time, I moved a lot slower and avoided getting soaked. Both times, I was shocked at ...
If you head to the Instagram feed of the Delhi AcroYoga Community (@delhiacroyoga) you’ll find yourself asking, ‘How do they do that?’ You’ll also notice that words like ‘high bird’, ‘reverse star’ or ...
Aashka Goradia's Instagram is a window to her life in Goa - she lives in the beach destination with her husband Brent Goble. Aashka Goradia often fills up her Instagram with glimpses of her fitness ...
Full length portrait of a slim young woman exercising yoga on a mat isolated on white background Yoga is probably India’s top cultural export. Having originated in India thousands of years ago, this ...
Apparently, the secret sauce to a happy, decades-long marriage is being flexible. Literally. Need proof? Kelly Ripa and her hubs, Riverdale star Mark Consuelos, shared a series of partner yoga photos ...