Ear acupuncture using metal beads can help reduce weight, body mass index (BMI), and body fat in combination with a restricted diet, according to new research being presented at this year’s European ...

Ear seeds are tiny seeds or stickers placed on the outer ear to stimulate pressure points. They can help reduce symptoms like anxiety, pain, and insomnia. Correct placement is important, so consult a ...

These days, we're all investing in ourselves more than ever. We are eating better, buying quality products, and even trying out new things to boost our wellness. And honestly, social media has a big ...