Anyone who's had a migraine knows how incredibly uncomfortable they can be. Not only do migraines oftentimes involve severe headaches, but they can also cause nausea, vomiting, and sensitivity to ...

Acupressure, a traditional Chinese therapy, offers a complementary approach to migraine relief by stimulating specific pressure points. Scientific studies indicate it can effectively reduce pain, ...

One might imagine that if someone were sticking needles in your body that your blood pressure would go up. But, a recent study on the effects of acupuncture and high blood pressure demonstrated that ...

Though you may already be well-versed on the many benefits of acupuncture, it sadly doesn’t serve us much now as we continue to quarantine. (Unless, of course, you happen to live with an acupuncturist ...

How many people do you know who honestly feel that their life is in balance? Life balance is an important Asian philosophical concept. Acupuncture reflects that concept. The similarities between what ...

Acupuncture, which uses needles to target particular pressure points on the body, has been used for thousands of years to help a range of conditions, from migraines, to infertility, to stress. Some ...

Research on acupuncture suggests it may help relieve pain, including from migraine and headaches, and reduce the frequency of migraine episodes. Acupuncture is a component of traditional Chinese ...

(HealthDay News) — Blood pressure levels declined slightly in a small study of patients treated 30 minutes a week with electroacupuncture. The findings were published in the August issue of Medical ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Budget-friendly acupressure mat: ProSource Fit Acupressure Mat and Pillow Set Travel-friendly acupressure mat: Unmera Acupressure Mat and Pillow Set Acupressure mat for the spike-averse: HigherDose ...