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Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

In recent months, a growing wellness trend has taken over social media platforms like TikTok, where influencers and health enthusiasts recommend adding sea salt, especially Celtic sea salt, to ...

You might have seen the TikTok videos of people adding salt to water for hydration. But what does drinking salt water do? Does sodium help with hydration? We’re here to break down if you should add ...