Scientists have identified a new sign of biological aging that may be reversible through simple exercise. Most of us see aging as an inevitable process of life, but some scientists are beginning to ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Simon Cowell says he’s feeling younger than ever, crediting a major lifestyle overhaul and a unique wellness routine for what he describes as aging “backwards.” In an interview with The Sun, Cowell ...