New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...
Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...
Did you overdo food and drinks around New Year's Eve? Nutritionist Vidhi Chawla shares 7 easy ways to detox, rehydrate and feel lighter again.
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and ...
A "detox" does not mean extreme fasting or juice cleanses, but rather simple recovery strategies that help the body return to ...
As 2026 begins, doctors explain why festive excess lingers in the body, and share a sensible, no-fad roadmap to help the ...
Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...
Now that we're all in holiday recovery mode, you're probably looking back on just how indulgent your holiday season was. Not that there's anything wrong with that! Part of what makes the holidays so ...
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No, You Shouldn’t Take Supplements to Detox Your Body —Here’s Why
Detox supplements may be all the rage, but they can actually be harmful to your body. They may impair nutrient absorption, ...
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