You've heard the old one-for-one rule: Drink one glass of water for every alcoholic beverage you consume to help with the next-day hangover. And it makes sense, as alternating adult beverages with ...

When thinking up cocktails and drinks, non-alcoholic beverages probably don’t immediately pop into your head — but they should! Maybe you’re the designated driver or trying to avoid a nasty hangover.

She said that consuming around eight units of alcohol typically leads to a hangover. This is equivalent to about four pints ...

With a few mindful food choices and smart drinking habits, you can enjoy the New Year's celebrations while giving your body a ...

Americans are drinking less than they have in decades. According to a 2023 Gallup poll, 62% of American adults under the age 35 say they drink, down from 72% 20 years ago. And they are also drinking ...

A new wave of hangover helpers claims to do what Gatorade and aspirin couldn’t: target the biology, not just the symptoms. Here’s what’s actually working—and what it says about how we drink now. For ...