Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I help people with issues like anxiety, depression, ADHD, ...

Anger issues can make it difficult to form relationships and can take a toll on your mental health. Luckily, anger management classes are now available from the comfort of your home. Taylor Leamey ...

School's out for summer! This is a time to recharge, and get your own needs met. Working in schools is both rewarding and challenging. This group will be a confidential space to reflect on successes, ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Please provide your email address to receive an email when new articles are posted on . An angry emotional state may impair blood vessel function, but the underlying mechanism is unclear. The findings ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...