Ankles seem like an insignificant joint when compared to the power and strength of the hip or shoulder. Believe me, they do have their tasks and they can affect your performance in a major way. If you ...

Ankle swelling, often overlooked, can signal serious underlying health issues like heart, kidney, or liver problems, or circulation changes. Ignoring ...

Most people in the United States take an average of 4,774 steps each day, according to a study at Stanford University. Since it takes around 2,000 steps to walk a mile, it means we are relying heavily ...

Ankle sprains are the most common musculoskeletal injury and affect people of all ages. They are common in activities with a lot of jumping or cutting, such as basketball and soccer. Simply walking on ...

NEW YORK (Reuters Health) - While many people who sprain an ankle get back on their feet quickly, some continue to have pain and other problems for months to years, a new study shows. Ankle sprains ...

At least two million people in the U.S. will sprain their ankles each year. Many will ice the ankle for a few days and then get back to their lives. After all, sprains aren’t a big deal, right? Erik ...

England captain Harry Kane has admitted he has been seeing a personal physiotherapist to help him overcome his ankle problems which have caused issues in the past. The 29-year-old has had several ...

Rafael Nadal's ankle surgery should help him start next season in shape, according to his doctor. The 32-year-old underwent arthroscopic surgery to remove a floating object in his ankle, and also ...

OAKLAND, Calif. -- Stephen Curry shook LeBron James. It took place at the top of the key, after the four-time MVP switched onto the reigning one, hoping to bottle him up with 3:45 left in the fourth ...

A chronic ankle sprain, Tallerico said, can actually be worse than breaking your ankle, because the injury may lead to the development of tendonitis and additional boney injuries. "Unfortunately 30 ...