Over the next couple of weeks we are going to discuss what anterior shin splints are, some tests that are used to diagnose it, and some common recommendations to help address the condition. For the ...
We’ve all experienced shin splints at some point. They can be an uncomfortable side effect of persistent running and jumping — and the pain can be downright debilitating. Many sports-related injuries ...
If you have shin splints, you may experience a variety of symptoms. You may feel pain or notice swelling along the inner part of the lower leg, shin bone, or anywhere between the knee and ankle. Shin ...
One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.
When dealing with anterior shin splints, there's a couple of ways to approach how to best manage your symptoms so they don't happen over and over again. This week we'll go over some self treatments ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." RUNNING IS ONE of the simplest ways to get a workout. You just lace up your shoes, head out the door, ...
Whether you're a runner who has been hitting the road consistently for years or just off the couch on your journey to a life of jogs, races, and trails, you're likely aware that you might get hurt for ...
This week we are going to discuss an athletic injury that occurs in children frequently and is often times preventable—shin splints. Shin splints or periostitis is a condition of the lower leg which ...
Every Irish dancer complains of shin splints at one time or another. This painful injury, characterized by pain, and sometimes swelling in the front part of the lower leg, is common among those adult ...