Lemons are packed with vitamin C, antioxidants, and hydration benefits, but overdoing them could harm your teeth, digestion, ...

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Eating lemons regularly supplies your body with vitamin C and ...