Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Avocados are a versatile stone fruit that provide a lot of health benefits. They make great additions to salads and salsas and can be enjoyed in a range of dishes. Widely regarded as a superfood, ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Avocado oil is gaining popularity for its nutritional benefits and culinary versatility. Its high smoke point and stable ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For years, olive oil—with its monounsaturated fats and delicious flavor—has been one of the undisputed ...

These cooking oils both provide some impressive health benefits, but have different uses when cooking. No pantry would be complete without a handful of cooking oils to choose from. Aside from keeping ...

“As a registered dietitian, I like that Primal Kitchen uses simple, whole ingredients in all its products,” shares Northrop.

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Avocado toast's popularity is challenged by its high cost in India. Fortunately, several affordable alternatives offer similar or superior nutrition. Olive oil, chia seeds, Greek yogurt, nuts, seeds ...