Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Vitamin B12 deficiency is a widespread health issue affecting millions of Indian vegetarians because their diet heavily ...

Vitamin B12 is essential for your body to keep your blood cells and nerves healthy. Lack of vitamin B12 can lead to nerve damage, fatigue, weakness, fever, walking difficulties, and digestive issues, ...

Vitamin B12 deficiency diet tips for men in 50s: Add these 7 Ayurvedic diet tips in your daily life to beat the unusual symptoms of Vitamin B12 deficiency. Vitamin B12 shortfall is pretty prevalent ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

To keep our body healthy, all vitamins, minerals, protein, carbohydrates and fibre-rich foods are needed. However, nowadays due to poor eating habits, the body is lacking many essential vitamins and ...

VITAMIN B12 aids the body in essential ways yet some people struggle to absorb the vitamin due to an underlying condition called pernicious anaemia. This can raise one's risk of developing B12 ...

High cholesterol management tips: Top 7 Vitamin B12 rich green superfoods to lower cholesterol levels naturally at home without medication. Vitamin B12 For High Cholesterol Management: Vitamin B12 is ...