When it comes to losing weight, there’s definitely not a shortage of ways to go about it. From extreme diets to the latest fitness craze, Americans are desperate to drop their pounds. So, it’s no ...

Amidst the fast paced life when our 9 to 5 corporate jobs keep us on our toes 24/7, we can barely take some time out for our well being. Sitting behind that computer screen the entire day can ...