Bodyweight tabatas, burpees, and HIIT training can be fun, but if you spend enough time in the gym, you just may find yourself exploring Olympic lifting. Moves like the power clean-and-jerk and ...

On numerous occasions, Kohli has shared videos of him doing the power snatch and has even agreed that it is his favourite exercise to do in the gym. But what is a power snatch, exactly? A staple in ...

In a recently uploaded YouTube video from 2019, WWE superstars John Cena and Sheamus—aka The Celtic Warrior—highlighted John Cena's barbell snatch method (aka the snatch to overhead squat) from a ...

When it comes to developing speed and coordinated, total-body strength and muscle, nothing rivals an Olympic lift called the barbell snatch. "It's great for increasing your ability to produce power, ...