Aaron Keil, PT, DPT, clinical associate professor of physical therapy at the University of Illinois, Chicago Many barefoot runners and experts in the sports medicine space believe that the benefits of ...

Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

Like every fitness activity, running has its niches. Some people want to fight for first-place finishes, others cover wildly long distances in ultrarunning and cross country. For diehard minimalists, ...

Natalie Collins has received funding from the National Health and Medical Research Council, Medical Research Future Fund, and Arthritis Australia. New Balance provided all shoes used in this study, ...

Barefoot running is like skinny-dipping: Something that’s already pretty fun becomes exhilarating and memorable when you’re more deeply connected to the environment and your body. You can’t help ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It was Daniel ...

I'm training for my first 10K (April 24) and half-marathon (June 6), and my left foot is mad about it. I can't tell if it's plantar fasciitis or the bones on the top of my foot or what. The pain seems ...

Peter Francis receives funding from Vivobarefoot. It was around four to six million years ago when humans first evolved to walk upright. We continued to evolve into superb long-distance walkers and ...

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If you click on links we provide, we may receive compensation. Hop on the barefoot shoe trend today Izzy Baskette is a shopping writer for PEOPLE with five years of experience in digital media. She ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.

Bruce Tulloh was a stalwart of the British running scene – variously a world-class athlete, coach, race organiser and author. He won his first national title in 1959, competed at the Rome Olympics in ...