Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Most people today can probably remember their parents pulling the plug on their childhood gaming systems with firm directions to go outside and play. But instead of fighting technology, Fitbit's Ace ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

Trying to find a good video for your little ones to watch on YouTube can be a challenge. Even if you limit the search to YouTube Kids, there’s so much out there. How can you determine what’s good and ...

Exercise is medicine—a veritable cure-all for everything. Jan. 27, 2014— -- intro: It helps you live longer, lose weight, and gain a stronger heart. It can help you cope with stress and ...