Juliana Spicoluk, cocreator of Boho Beautiful, classifies yoga as one of the main tools she uses to ease anxiety and stress. The certified yoga and Pilates teacher said that when it comes to flows ...

Yoga studios can feel intimidating when every pose demonstration looks like it was designed for someone half your size. The ...

What? Your boss doesn’t give you time off for “National Yoga Month” so you can globe-trot your triangle pose from the forests of Vermont to the oceanside resorts of St. Lucia? Preposterous. Still, ...

A while back, I introduced you to the yogi who invented #TrillYoga. If you thought that sexy take on the traditional poses was pretty cool, you'll be glad to know there's another yoga account heating ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The human body is ...

Yoga has been a practice that has been around for more than 5,000 years. This exercise is more than just a body workout, it also works the mind. Yoga is a mind-body exercise that strengthens your body ...

The irony of Westernized yoga is how damn expensive practicing has become. From the attire to the cost of weekly classes — you basically have to be in diamonds and furs to be considered a legit yogi ...

Trump’s Presidential Boogie Hits Michigan 100-Day Rally: US Prez Grooves To YMCA Vibes President Trump turned a Michigan rally into a full-blown show as he hit the stage celebrating 100 days of his ...