Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...

Beets are a common sweetening ingredient in the juices you’ll find at most health food stores, but a recent study found another reason to drink the bright red juice: It has anti-aging benefits.

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.

It’s been more than six months since I’ve written anything about the mysterious endurance-boosting powers of beet juice, which, based on past history, means I’m long overdue to revisit the topic. And, ...

While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format could be the difference between a minor dip and a major drop in your ...

Exercise, if it's long and hard enough, makes you stupider. Or, to be more precise, "during high-intensity exercise, cognitive abilities diminish and mental fatigue develops" – an effect you can pick ...

The iconic cartoon character Popeye became most famous for his slapstick routine of eating a can of spinach, then attaining superpowers that he often used to give his gigantic nemesis Bluto a severe ...