Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

You’re attuned to the importance of hydration—go a few days without water, and you’ll perish. Up to 60% of you is water, a substance critical to countless bodily functions from oxygen delivery and ...

Cloves have compounds that are antioxidants and act against inflammation. Though evidence is lacking, studies suggest clove water may offer health benefits.

World Water Day, celebrated annually on March 22, serves as a reminder of the critical importance of water in our daily lives. As we reflect on this year’s theme, it is vital to recognize how ...

Drinking moringa water on empty stomach, a traditional herbal drink from the leaves of the Moringa oleifera tree, is becoming a favourite among health enthusiasts. Traditionally sipped before ...

Is it safe to drink chia seeds with lemon water daily? Read on to find out what may happen in your body when you start ...

What happens in your body if you start drinking alsi soaked water regularly in the morning? Read on to find out!

Sauf water, prepared by soaking fennel seeds in water for several hours or overnight, has gradually made its way from being a ...

Okra is a green, finger-shaped vegetable that's delicious in soups, and packed with health benefits. Okra, also known as "ladies' fingers," is a green, finger-shaped vegetable that's delicious in ...

“Apple-cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans fat,” says Andrews.

As the temperatures have been rising across the United States this summer, there's been a rise in TikToks touting the benefits of drinking water with salt. But is this trend worth its weight in salt, ...

Nothing has quite the hold on the facial-spray space like rose waters immaculate reputation precedes it. With its calming fragrance, soothing properties, and romantic nature, rose water benefits not ...