Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The right pair of boxing ...

Derrick James wasn’t finished boxing professionally. Or ready to develop world champions. What the super middleweight wanted that day inside that Dallas gym was to develop his defense — and face a ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Whether looking to put a new spin on your training regimen or wanting to emulate one of your favorite sports movies, boxing is a great fitness discipline to take up. As such, having the right gear for ...

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Whether you’re looking for a compact walking pad that slides under a desk or a premium smart treadmill, these are the best ...