Blood Pressure Chart What Is Blood Pressure? How to Measure When to See a Doctor Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood ...

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health. However, when you’re not receiving readings in the presence of a doctor, it ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

A blood pressure reading above 120/80 mm Hg is considered high. Blood pressure is the pressure in the arteries that drives blood throughout the body. You can make lifestyle changes, like following the ...

What Is High Blood Pressure? High blood pressure is a problem that affects your arteries. When you have it, your blood is pushing too hard against the walls of your arteries. That makes your heart ...

• Research shows eating roughly 530-600 grams of fruit per day (about four oranges) was beneficial for blood pressure management, with citrus fruits in particular being linked to lower blood pressure ...