(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

You can start teaching your child how to blow their nose around age 2. Help your child learn with fun nose blowing games like cotton ball races and underwater bubbles. Don't forget to teach them how ...

This flue season, many of us have braced for the inevitable cold, often accompanied by a blocked or runny nose. It's annoying and inconvenient, and the natural instinct is to blow your nose to find ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. (CNN) ...

Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe ...

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...