For years I avoided bar soaps because I only associated them with my skin feeling tight and dry, something I wanted to avoid at any cost. Instead, I relied on liquid body washes or shower oils. While ...

Struggling to find free equipment in a busy January gym? This full-body Smith machine workout targets your legs, back, chest ...

Maybe you love the sensation of cleansing your body with the same smooth, scented bar soap you’ve used since you were a kid. Or maybe you can’t feel fully clean without lathering up with a loofah ...

If you want to work your arms, back, and chest at the gym (or at home!), look no further than this six-exercise upper-body workout that'll get you in, out, and feeling strong in no time. This ...