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It all started when Gwyneth Paltrow showed up to the 2004 premiere of Anchorman with what looked like circular bruising on her back. But what GP was really baring on her shoulders were the tell-tale ...

This story is part of Como Celebramos, in which we're sharing how we're honoring our favorite summertime Sunday rituals. Leidy Maryory Valencia is a certified esthetician, a lymphatic drainage ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

I’ve suffered great discomfort for beauty, but none has punished me for paying lots of money more than a traditional Ayurvedic massage. If you’ve been to an authentic Ayurvedic spa or center, you’ll ...

Massaging your way to a better body might seem to good to be true, but if Brazilian bombshells like Alessandra Ambrosio, Camila Coelho and Cintia Dicker are to be believed, lymphatic drainage massage ...

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...

Nothing beats an in-person massage, but there are an enormous number of benefits to having a massage chair at the ready for whenever your body needs at-home TLC. The best massage chairs are not only ...

The “Chensea Herbal Compress Body Massage” treatment begins with a classic massage using warm aroma oils to dissolve every ounce of muscular and mental tiredness, followed by heated herbal compresses ...