The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its purported health benefits and ethics surrounding animal treatment. It has not ...

A bodybuilding meal plan will provide a balance of nutrients, including fats, proteins, and carbs. The composition and calorie intake will depend on the individual and their goals and may change over ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

Year-Old Taiwanese Grandmother Wins Bodybuilding Title, Shares Fitness Secrets Daily weight training, low-carb diet, and ...

Open star Shawn Ray compared bodybuilding to a Miss Universe contest and argued that it's a pageant and an art form, not a ...

Former bodybuilding influencer Sophie Aris quit due to intense workouts and loneliness. Aris, who was a Gymshark brand ambassador, had a following of nearly 700,000 on Instagram. She now shares ...

Bodybuilding supplements are popular with athletes and strength trainers alike. Taking certain supplements as part of a healthy diet may help build muscle, increase strength, and speed up recovery ...

If you’re thinking about bodybuilding, now may be a perfect time. As you age, you lose lean muscle mass. You may have less energy and be less active. Bodybuilding can reverse the process, helping you ...

In January 1977, when I was a small boy and sitting at a restaurant table in Manhattan, a reporter for the New York Times asked me if I wanted to be a weightlifter. It would have been a strange ...

Counterpointed by a number of striking tattoos, hers is a body defined by muscle. She is a mother of two who embodies power and strength. Rene Campbell has dedicated most of her life to sculpting her ...