Buttermilk Benefits in Summer: The craze for buttermilk is at its peak in the summer season. Buttermilk is not only tasty, but it also helps in keeping the body cool. Drinking buttermilk by adding ...

Do you know, even the most nutrient-rich diet will not be effective if your digestive system is weak? It is crucial to promote your gut health to enhance your overall health. One measure that you can ...

The winter season is almost fading away and the summer has finally arrived. Summer has its own boons and banes. There’s always a little trouble in paradise. During this time, it is important to stay ...

Buttermilk, as we know it, is one of the key ingredients found in most Indian households. Whether summer or winter, we can never have enough of buttermilk stored in our kitchens. Rightfully so, it has ...

Bottle of buttermilk and glass on a serving board - Kristini/Shutterstock We all know there are a whole host of very good reasons to incorporate buttermilk into your recipes for the best biscuits, the ...

Buttermilk has been shown to give your body multiple benefits, such as boosting immunity and relieving constipation. Tap to know more! A study that was published in the International Journal of ...

Buttermilk is not only refreshing to sip on, but it can also transform your health in numerous ways. Read on to find out how! Both curd and buttermilk are great for our health. However, it's important ...

Sometimes we don't need heavy drinks like lassi or soda drinks, but we need something that is good for our health and tasty too. Then, buttermilk is a great beverage option if you are looking for ...

Buttermilk contains probiotics, beneficial bacteria that support gut health and aid digestion by promoting a healthy balance of gut flora ...

Buttermilk is an outcome of the separation of butter from milk. It is extremely nutritious, light on the stomach and palate-pleasing. Image Credit: Getty Buttermilk is an all-rounder in all sense. It ...