Most of us hear “gut health” advice all the time. Eat more fiber. Take a probiotic. Cut down on junk food. What rarely gets ...
Butyrate, a kind of short-chain fatty acid, is produced in the colon via the fermentation of dietary fiber. This crucial compound significantly contributes to maintaining gut health and is linked to ...
Young Indians are increasingly opting for microbiome testing as digestive issues rise. Gut experts say results show falling ...