Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

Sleep is an essential part of overall health and getting a good night’s sleep should be one’s topmost priority as it reduces the risk of major and minor health problems, relieves stress and improves a ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Goggins lends his voice to an all-new Sleep Story, titled ...

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

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When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

The sleep and meditation app Calm released a new story featuring the late actor’s signature drawl — or a computer-generated version of it. By Isabella Kwai Isabella Kwai listened to Jimmy Stewart ...

The last year has been one of high anxiety and extremely high stress. Almost overnight, talking about mental health went from an awkward topic to a near necessity. With anxiety affecting as many as 40 ...