ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

ST. PETERSBURG, Fla. — Mary Manier was outside of a Publix recently when her trusty cane came in handy. “I was putting some money away, and a guy came up to me,” says Manier. “He said, ‘Hey, I wanna ...

ZEPHYRHILLS, Fla. - Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

ZEPHYRHILLS, Fla. — Pay no mind to the groans that come with stretching, to hair that is gray or gone altogether. Ignore the cautiousness of their steps and the canes in their hands. These seniors are ...

(Mass Appeal) – If you walk with a cane there’s no reason for that to mean you’re an easy victim! Sam Shulman, a Self-Defense instructor is here to show us some cane self defense strategies to keep ...

Police in a South Florida city will teach local senior citizens how to defend themselves with their canes and walkers during a free, nine-week “Cane Fu” course that begins Jan. 17. The weekly "Cane Fu ...

A senior center in Spokane got a very unique self-defense lesson Friday morning. The Warrior Cane Project is a class created for wounded veterans. Instructors train people on how to use their cane as ...

Edward Barton-Wright was one of the first Europeans to study Ju-Jitsu in Japan. Back in London, he founded a club where he taught the upscale society in self-defense. He combined the most effective ...