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Treatments integrating music and auditory beat stimulation are effective in reducing state anxiety in some patients, according to a new study. Treatments integrating music and auditory beat ...

It's Christmas time, and it's time to try something completely new! Our new collection of chillwave and lo-fi hip hop instrumental songs for Christmas! Lo-Fi Chill for Xmas 2019 Relaxriver provides ...

Elizabeth Coombes does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Relax to music. Soundtrack your workout. Build a playlist around a mood. All good. How are they working for you? For your family and friends? Want some new ideas to help engage deeply with the best ...

Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem. Music has ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

The MELODY study found music therapy to be effective at relieving the anxiety of cancer survivors. Music — as researchers at Memorial Sloan Kettering Cancer Center in New York have learned recently — ...

The Chillest 100 is back for 2026 to help you ring in the New Year! Join SBS Chill as we count down the chillest tracks — as voted by you — on New Year’s Day, January 1, 2026. Vote for your favourite ...