If you are planning to get fitter in 2026, here are the major nutrition trend changes you should be aware of so you stay on ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

Across India, young adults are quietly changing how they eat. A senior doctor explains how growing health awareness, everyday ...

Eating healthy but not seeing results on your skin? A dermatologist explains the real reasons why clean diets don't always ...

When Sophie Tupper, 19, started her first Instagram account a few years ago, it focused on clean eating. The U.K. teen shared pictures of her daily meals on her account—meals that all followed a ...

The messages “you are what you eat” and “clean eating is healthy” are pervasive. And misleading. Clean eating necessarily implies that any other form of eating – and consequently the eater of it – is ...

Trendy fad diets are a cover-up for eating disorders. I know because I’ve spent the last two years recovering from an eating disorder that nearly killed me — and it all began when I started ...

According to the 2019 IFIC Food and Health survey, almost 40 percent of Americans say they dieted in the past year, and while a number of them are trying intermittent fasting, the ketogenic diet and ...

The first time I heard the word “clean” in relation to food was way back in the mid-1990s. I attended a conference about supermarket trends, and learned that grocery chains were starting to “clean up” ...

Fast food marketing itself as “clean eating” has got to be one of the more curious phenomena of our brave new world. A descendant of the American organic movement from the 1970s, it is now being sold ...