Codependency is the desire to control people, including significant others, colleagues, and even children. It can have detrimental effects on healthy child development. As we are seeing an emergence ...

If you identify as an adult child of a dysfunctional or chaotic family, you may have noticed a relentless inner pressure to do everything just right. For some adult children, perfectionism is a ...

Navigating any kind of adult family relationship can be difficult, whether you're learning how to look past hurtful childhood experiences as an adult child or figuring out how to navigate parenting a ...