If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. A few months ago, Sarah pointed out recent research about the dangers of having a ...

One of the many alternative health treatments available is a procedure called colonic irrigation or hydrotherapy, which removes waste from the colon using filtered water. Hydrotherapists believe waste ...

Think about pimple-popping videos for a minute—that satisfaction you get from taking something that is clogged and, uh, unclogging it. Now, apply those same thoughts to your colon—you know, that ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

Understand the risks of colon hydrotherapy, the myths of intestinal autointoxication, and natural gut health. Happy Independence Day! Here’s hoping all your fireworks are experienced externally. This ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...