Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Ninety-nine percent sure you've heard enough about the keto diet to know that ...

Do you like Brussels sprouts–those cute little cabbage lookalikes bursting with flavor? If you’re a fan, it’s your lucky ...

Hacks and recipes for those who want to switch to a keto diet but are wary of the cost Last year, Shipra Mittal couldn’t figure out why she was putting on weight. Despite regularly working out and ...

Everyone loves a good barbecue, and now everyone can love it on keto, thanks to these easy, delicious, ultra-low-carb recipes. “Most of the protein-rich meats and poultry served at barbecues will keep ...

Nothing makes you feel quite as comfy-cozy as a big bowl of soup. But if you live the keto life, you may find yourself out of luck at the grocery store when it comes to soup options. "Most ...

If you're following a restrictive eating plan like the keto diet, it's easy to find yourself making the same dinners over and over again. If you've gone through that keto-friendly cookbook a million ...

If you've spent any time on Facebook or Instagram Reels, you've almost definitely heard his infamous outro — a monotone "ayyyyye" — or seen his simple, effective, and at times eyebrow-raising approach ...

The ketogenic (keto) diet is a high-fat, moderate-protein, and very low-carbohydrate diet. It shifts the body's metabolism away from carbohydrates toward fats, forcing the body to enter a state of ...