CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

Eminem's "Lose Yourself" plays in the background as I struggle to get my head over the bar. My arms are starting to lose strength as each pull-up becomes increasingly difficult. Each push-up gets ...

Hate it or love it, people have strong opinions about CrossFit. Devotees tout it as the best way to transform your body, while critics say there's no surer way to end up injured. Either way, there's ...

This year, Reebok’s CrossFit program is a leading contender on the list of more extravagant fitness options You can save this article by registering for free here. Or sign-in if you have an account.

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

Instructor: Kerry Hicks said he discovered CrossFit during his college ROTC program. He’s been doing CrossFit for six years, teaching for three years and has a CrossFit Level 1 certification. He said ...

“Uptown Funk” echoed off the gym walls of Lehigh High Acres Middle School on Friday as a class of about 30 students focused on their push-up form, broad-jump height and proper knee placement for ...

Unless you've been living under a rock for the last few months, you've no doubt heard of CrossFit -- perhaps you've even taken a class or seen competitions on TV (or saw SELF's exclusive workouts in ...

LIMON, Colo. (CBS4) - It may be the only CrossFit class where participants have to pass through a metal detector and get patted down to take part. Welcome to CrossFit at one of the most secure prisons ...

Jodie suffered cauda equina syndrome - find out symptoms of the condition below A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie ...