CrossFit athletes are some of the strongest people on the planet, so you know this home core workout from Nike athlete and Swedish CrossFit Games competitor Mikaela Norman is going to be awesome. In ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

The other day at my CrossFit gym, we took a break from our regular programming to do a hero workout to honor and celebrate a former member, Ryan Hawks, who died in a tragic ski accident during a free ...

Whether you’re trying to get into working out again or for the first time, or you’ve been committed long-term and need to shake things up, there are many reasons to find a new exercise routine or ...

People often write us asking for our workout program. We understand that it can be difficult to work out when you don’t have a set schedule or routine. Unfortunately, we don’t have a formal workout ...

VAN BUREN COUNTY, MI — Morgan Laurin believes strongly one’s health should be treated as a personal investment. At the core of her own personal investment in health is CrossFit — a functional brand of ...