CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

If you are intimidated to join a CrossFit gym and want to see what the workouts are like without paying a dime, here are 13 10-minute CrossFit workouts you can try on your own. You'll get a taste of ...

Want muscles like Cameron Diaz, Jessica Alba, or Jessica Biel? You may want to try CrossFit. The workout has many devoted fans, not just incredibly fit celebrities, who love it not only for its ...

Every time Sara publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from Business ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

These fast full-body workouts from CrossFit coaches will have you dripping with sweat in minutes. (Photo: Corbis/Hero Images) Fleri and Gamboa selected workouts with minimal equipment (or none at all!

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

The second week of the CrossFit Open is here, with four of the best CrossFitters facing off in the latest 22.2 workout. CrossFit Games champion Justin Medeiros is up against Games athlete Saxon ...