If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’ve spent any time on TikTok recently, you’ve ...

One of the first steps in using statistics for cycling bets is to understand rider performance. Look at historical data to see how a rider has performed in similar events. For instance, if a cyclist ...

Layering skincare can be likened to mixing chemicals in biology class: It’s always grounds for a potentially bad reaction. If you’ve ever over-used retinol and ended up with angry, irritated skin, you ...

If you’re an avid scroller on BeautyTok, you’ve definitely heard about skin cycling. The skin care method has been gaining popularity on TikTok and beyond thanks, in part, to New York-based ...

We’ve all been there: you buy a new retinol, pair it with your favorite exfoliant, and wake up the next morning with red, flaky, irritated skin. That’s where skin cycling comes in. Instead of tossing ...

We may earn commission from links on this page, but we only recommend products we love. Promise. During the pandemic, dermatologist Whitney Bowe, MD, had noticed that despite her patients increasing ...

In iOS 17 and watchOS 10, Apple turned the iPhone and Apple Watch into full-featured bike computers. Here's how to set up your devices and add cadence sensors, speed sensors, and more to track your ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

Fill up on veg on easier cycling days when you need fewer carbs. Getty Going into zone 2 rides, Dr Podlogar says you could be in a calorie deficit and still complete the ride, as long as you fuel ...

Does cycling build muscle? It does, but if big muscles are your main goal, you might want to include other types of resistance training to your fitness program, too. One of the great things about ...

Riding a bike is a fantastic way to develop cardiovascular fitness, but what muscles does cycling use? Well, cycling predominantly works your leg and core muscles, which inevitably become toned as you ...

Meghan Winters has received funding from the Public Health Agency of Canada and Canadian Institutes of Health Research for this work. Colin Ferster and Karen Laberee do not work for, consult, own ...