In the quest for effective weight management, many are turning to weight-loss injections touted as 'miracle drugs.' However, fitness expert Denise Austin emphasizes that these tre ...

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

“I always tell women, you gotta start weight training. Weight training will help you work the muscles to keep from atrophy because as we age, we lose our muscle tone,” Austin says. “If you don’t use ...

Longtime fitness guru Denise Austin is setting our week off strong with some major inspo.

Weight-loss injections have become increasingly prevalent in individuals trying to lose weight. Celebrities like Serena ...

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin proves it’s entirely achievable. At 67, she continues to inspire millions with her vibrant energy and practical ...

During midlife, fitness expert Denise Austin says you may notice a shift in your body, especially in how your weight is distributed. Many women naturally carry fat in our hips, buttocks and thighs.

Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause belly.” Now, the fitness icon is sharing one of her go-to menopause ...