These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...
Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...
Donald Trump is a known McDonald's lover, and a new article about his health resurfaced a shocking claim about his order ...
If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...
Most diets stipulate the foods you can eat, not how they’re prepared. Meanwhile, the raw food diet—a trendy, plant-based eating plan that often overlaps with veganism—focuses specifically on cooking: ...
“I’m like everybody else,” says ConAgra CEO Mike Harper as he walks into a private airplane hangar. “I lead a busy life.” In the 1989 commercial Harper tells the camera that after he had a heart ...
The raw food diet may seem like an extreme way to eat, but many people believe that it is better for your health than consuming foods that have been processed or cooked. The general rule is that for ...
Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...
After finding a podcast by chance, in January 2024 I decided to quit ultra-processed food, which in short means food that contains chemical or industrially-produced ingredients (think ice cream, ...
Eighty years since the end of World War II, the British are recalling many battles fought on the path to victory. Yet one ...