Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.
Life isn't always pretty or predictable. There are ups and downs, twists and turns, and the occasional feeling that we are taking one step forward and a hundred steps backward. When we look at nature, ...
Dua Lipa is proving there is nothing she cannot do after dropping a new set of her yoga videos and photos. The singer and songwriter is undoubtedly all about having the time of her life during her ...
During an episode of “Hyori’s Homestay,” IU went through a bit of struggle while trying to learn some yoga from Lee Hyori. She wasn’t quite able to master the yoga poses then, but it turns out she’s ...
Shilpa Shetty Kundra is one of the fittest celebrities in the tinsel town and the diva sheds out major workout goals with her recent video. The actress recently took to her Instagram handle to share a ...
On the February 9 broadcast of KBS 2TV’s Lunar New Year special “Muscle Queen Project,” AOA’s Chanmi performed a very difficult routine of flying yoga alongside her mentor trainer Hyung Joo Hyun.
If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.
Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly true, there’s a side of yoga that often goes unspoken: not all yoga postures ...