Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

From clinking glasses for a toast to unwinding with friends after a long day, alcohol has played a central role in shaping traditions and celebrations for centuries. While it can foster connection and ...

Medications best known for treating diabetes and supporting weight loss, such as Ozempic and Wegovy, may also change how the body experiences alcohol.

As we reach a certain age, many of us begin reaching for our pill bottles, as well as a nice glass of red. With more than 10 million people in England now eligible for statins, the cholesterol ...

We’ve all been there – rushing from work to meet friends for drinks and realizing we haven’t eaten since lunch. Or perhaps deliberately skipping dinner before a night out to feel the effects of ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Stopping alcohol consumption triggers immediate physical and mental changes. The timeline and intensity vary depending on drinking patterns, overall health, and individual factors. When a person stops ...