Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...

I will utilize therapy interventions like trauma-informed approaches, ACT, CBT, DBT and ERP which I have training and ongoing education in. I am a therapist with years of experience helping people ...

I utilize Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Internal Family Systems (IFS) and Exposure and Response Prevention (ERP.) I have experience with numerous modalities ...