"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As most parents know, snacks are a big deal in kids' eyes. They're also important for their health.

The worst time of day: when your alarm goes off and you really have to get up for work. The second worst time of day: when 3 p.m. hits and you’re freaking starving. Hello, hanger o’clock! Nice to see ...

Enjoy these easy, healthy snacks the next time you need to satisfy your hunger. Whether it’s midmorning or midafternoon, these sweet and savory snacks are perfect for munching on. Another bonus?

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Even registered dietitians agree that life is too short to live without the occasional treat. Here's how to make healthy sweet snacks. Satisfy your sweet tooth without getting that crash is as easy as ...

When hunger strikes, nobody’s immune to making a mistake. When our stomachs rumble, many of us are drawn to the drive-thru, vending machine, or devouring an entire bag of potato chips. When looking at ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While you might not fare well at a steak dinner, you certainly have no ...

Does anyone else ever feel powerless to the convenience of pre-packaged snacks? With life having picked back up to its usual busyness, making a big spread of healthful food for you and/or your loved ...

It’s officially summer travel season. While you can’t avoid the inevitable dirty gas station bathrooms and frustrating traffic jams of a summer road trip, you can pack some snacks to make sure that ...

If you are like many parents I know, snacking has become a predictable daily ritual. The opportunity presents itself at after-school pickups, group playdates, before and after sports or homework, and ...