Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...

Being fit takes a lot of hard work and often it gets tiring and boring. But there are some fun ways to keep yourself fit and hula hooping is one of most fun exercises. While it takes some practice to ...

Sheryl Cruz, who stars in GMA-7's Afternoon Prime drama "Magkaagaw," has been getting a lot of praise for looking fabulously fit for a woman in her 40s. During a guest appearance on "Unang Hirit," the ...

A shopper said, "I decided to purchase this hoop! It took away all my excuses about exercising. It's not hard to work or get the hang of it. Put the hoop on and adjust to your size. I am a big girl ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Unlike a regular hula hoop, the Active 100 smart hula ring fits snugly around the waist and features a ball weight that's ...

Hula hooping is a timeless exercise that not only gets you sweating but is also a ton of fun — at least, when you’ve got the right hoop. The best weighted hula hoops are the right size and weight for ...

Hula hooping is usually a fun activity children do, but it is becoming increasingly popular with women who are looking to lose weight. To maximise weight loss results, using a weighted hula hoop for a ...