I have always been a yogurt lover. It’s a versatile, creamy delight that anchors breakfast, boosts smoothies, and even serves as a dessert when topped with goodies like dark chocolate chips (so yum).

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The first time I ...

Can incorporating yogurt into your diet keep diabetes at bay? The U.S. Food and Drug Administration (FDA) has implied that it’s possible. The health agency announced in March that it will not object ...

Better go stock up on yogurt – at least according to a new study published in the BMJ journal Gut from the Harvard T.H. Chan School of Public Health. The research suggests that eating yogurt can lower ...

BOSTON - Yogurt has often been touted as good for gut health. Now, in a new study, researchers at Mass General Brigham in Boston have found it may be beneficial in the fight against cancer. The study ...

When going dairy-free, the number one food most people mourn over is their loss of cheese, but a close second is yogurt. Creamy, sweet, and easy to find, it's a great source of protein and probiotics, ...

Yogurt is more than just a creamy snack—it’s a nutrient-rich food that can offer a wide range of health benefits. Packed with probiotics, protein, calcium, and essential vitamins, yogurt supports gut ...

The bacteria in yogurt appear to promote an overall healthy balance of bacteria in the gut, which promotes a strong and healthy gut barrier. In the study, researchers at Mass General Brigham looked at ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Compared to conventional American-style yogurt, Greek yogurt goes through an extra straining process to ...

If you've been down Magazine Street lately, chances are you've seen the constant bustle of activity that surrounds Pinkberry. I had to find out what all of the frozen yogurt buzz was about, so I ...

When it comes to brain health, not all dietary dairy is equal. In A Nutshell Swedish researchers followed nearly 28,000 ...