Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have a 16% ...

A sedentary job may be a blessing if you can work from home, but it can also be a curse as sitting down for long periods of time has many disadvantages. James de Lacey, a strength and conditioning ...

(CNN) — Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. People who predominantly sit at work have ...

(CNN) — Tired of sitting at that desk all day long? Turns out it’s not good for your health, either, according to a new study published in JAMA Network Open. (CNN) — Tired of sitting at that desk all ...

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For many professionals, spending long hours at a desk can result in stiffness, fatigue, and a significant drop in overall physical activity. Extended hours sitting in front of a computer not only ...

Editor's note: Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. (CNN) — Tired of sitting at that desk all day ...

So-called "active workstations" not only help desk-bound staff get some exercise but enhance brainpower and potentially productivity, according to doctors at the US-based Mayo Clinic. Putting a ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. April is Stress Awareness Month—dedicated to raising ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Maybe you’re rehabbing an injury, or feeling sluggish from too many “WFH in your pajamas” days. Whatever ...

This is an installment of Good Fit, a column about exercise. Though Antonella Avogadro’s job as a software engineer normally ties her to her desk for most of the day, she still manages to get in about ...