Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

Few things are worse for a good night's sleep than hot summer nights with no A/C. That's been a reality for many in the UK this summer, because a) we've had multiple heat waves and b) we don't do air ...

There are pros and cons to sleeping with a fan. The circulating air can dry out your mouth, skin, and eyes, but a fan can also keep you cool, and its soft rhythmic sound may help you fall asleep. Do ...

During the summer months, many of us find ourselves tossing and turning for hours trying to get to sleep. If you've ever wondered why this is, it's all to do with our circadian rhythm. Why Can't I ...

If you're not comfortable in the bed or living space that you're sleeping in, chances are you're putting the 7 to 9 hours of sleep you need every night at risk. Not only does this lack of sleep ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. “This is my second one,” one reviewer wrote. “Great low noise ...

Since the very first day we purchased our home, the master bedroom has been very, very hot. Surface-of-the-sun hot. It’s a second-story room, and all the hot air from the downstairs spaces tends to ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...